“In spite of our desires, changing others will never be an option, whereas changing ourselves takes only a decision and is a choice always available.” ― Each Day a New Beginning: Daily Meditations for Women Hazelden)
We can only change ourselves! This is good news, though, because it frees us from the overwhelming burden of having to fix ALL THE THINGS for EVERYONE–as if we actually could…
But on a serious note, part of recovery is recognizing that the only part of our mental health equation we can control is ourselves. Our reactions, our choices, our outlook. We got this. God’s got this. And daily meditations like the one from THIS FABULOUS BOOK (quoted at the top of the post) help immensely.
May you find joy, and grace, and life today.