#EndTheStigma: Or, Anxiety, Mental Health, and my Vintage Ukelele

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Did you ever realize something you’ve been looking for was literally under your nose? It’s a universal experience, but sometimes what we need is right there—but only when we have the eyes to see it. Sometimes anxiety blocks us from being aware of the opportunities for growth that are right in front of us. Here’s me and my baritone ukelele.

It’s been in the back of my closet for years…but I finally learned to play it with the help of  The Mindful M.D. Mom. Friends and a new perspective can be keys in the lock of whateveris holding us back. What mental health challenges are you working through right now? Let’s jam and brainstorm and end the stigma together!

Namaste, darlings!

-Maggie

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