the mesmerizing magic of self-care

I took the Sunday. To actually rest. I lazed about in my pajamas and binge watched and wrote and recharged my batteries. I yoga’d some kinks out of my shoulders and I ate chocolate chips and kettle-cooked potato chips together with coffee.

Supreme laziness? Maybe that’s what it looks like. But it’s more like the hummingbird image in this puddle of rain and oil and tricks of the light: junk food and yoga and rest and cuddling my dog and deep breaths and Netflix were more than the sum of their parts, and I feel ready to take on the week and soar, for the first time in a long time, I’m EXCITED about Monday.

The best part is: I DO NOT FEEL GUILTY FOR CHILLING. There were a million things I could have been doing (I’m pointedly not saying “should have” here). But I needed to recharge my batteries so I can begin the week fresh, ready to take on all the challenges and adventures that come.

The more we value our time, resources, energy–ourselves–the better we can complete the tasks set before us and accomplish our goals. But it’s true.

And I’ll start my week with excitement.

Namaste, darlings!

-Maggie

morning meditations: almost better than coffee

I’m re-reading Thich Nhat Hanh’s You are here. Page 39 popped out at me this morning; he’s talking about the beauty of being still and fully present for the moment. And how freeing that is.

I like to make a practice of reading something positive in the morning to set my day off on the right tone. It helps to get me in a place of, hopefully, presence and stillness. The more I practice, the more it works. Like playing the piano, or doing yoga. Mentioning yoga, I’d better get on my yoga flow before work.

But after the coffee. Always, after the coffee and the books.

The Great John Lennon once said: whatever gets you through the day. So go forth and you do you this morning. Even if it means making your silver fingernails look artier in the pic (but hey–I was in the moment 😉

Namaste, darlings!

Maggie

“Everything Waiting to Grow”

I sat in my back yard looking and actually took the time to STOP and LOOK. What had just been a green space to step outside and take a breather from work became so much more when I let go and let myself become fully present in my garden moment.

I reflected on the changes from the cold winter, when I sat under the February Stars and watched the cold, naked tree limbs extent toward the inky blue sky. The world–my world–had transformed.

Now there are green leaves everywhere, wildflowers, grasses, soft moss. A squirrel was working in my favorite tree. A butterfly flitted by me, and a hummingbird hovered. A red robin looked for worms. Even the insects had come alive! But the winter didn’t show it.

One of my favorite songs is Catie Curtis’ “Everything Waiting to Grow,” about the beauty underneath the surface. In season, over time, after we work on it, our lives will sprout new growth.

It has been waiting, under the surface, for the spring to come.

Whatever season you are in, keep working, keep waiting. You will bloom in time.

Namaste, Darlings!💜